HOW TO GET OVER SOMEONE YOU’VE LOVED DEEPLY

How to get over someone you have loved deeply
1. Cry a river if you must

2. Acknowledge your thoughts
and feelings.

3. Realize that you can’t do
anything about it anymore.

4. If you can’t forgive the person
yet, at least forgive yourself.

5. When you’re ready, give
yourself permission to heal.

6. Learn to accept that this
person was important to you,
but the past is past.

7. Stop the blaming and let go
of the anger.

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8. Get rid of the things that
remind you of that person.

9. Cut all possible
communications with this
person.

10. Engage in physical exercise
and outdoor activities.

11. Clean up the mess—literally!

12. Take baby steps—do things
slowly, one day at a time.

13. Be patient and never give up
on yourself.

14. Forget the past and focus on
the present.

15. Look forward to what the
future may bring.

16. Learn from this experience.

17. Open your heart to possible
new relationships.

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18. Find comfort in the company
of your family and friends.

19. Take time to love yourself

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