3 Hacks to Achieve Ketosis Fast

acheive ketosis

One of the key components of the keto diet is getting into ketosis. This is when your body transitions from burning carbs for fuel to burning fat for fuel. Achieving ketosis can take days to weeks depending on factors such as your current weight, your activity level, and your diet.

achieve ketosis

There are things you can do to speed up the process for getting into fat-burning mode. Here are a few tips to help you get into ketosis faster.

 

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